Good morning and welcome to Morning Mantra! Jacquese Silvas from JACS Total Health is here to jumpstart your day with these exciting and empowering workouts. These full body workouts will push you through several rounds of cardio and strength training. Push your mind and body to their best ability. Not only will you look good, but you'll feel good too afterwards. Set yourself up for success for the rest of the day and let's get started!
Good morning and welcome to Morning Mantra! Jacquese Silvas from JACS Total Health is here to jumpstart your day with these exciting and empowering workouts. These full body workouts will push you through several rounds of cardio and strength training. Push your mind and body to their best ability. Not only will you look good, but you'll feel good too afterwards. Set yourself up for success for the rest of the day and let's get started!
Jacquese Silvas
